Up Next in Vinyasa

• 

  43:45

  45 Min Vinyasa

  45 Min Vinyasa

• 

  48:24

  50 min Vinyasa

  50 min Vinyasa

• 

  36:27

  Ashtanga Remix

  Ashtanga Remix

  Ashtanga is a dynamic style of yoga that follows a specific sequence of poses, focusing on breath synchronization and continuous movement. It is known for its challenging nature and emphasis on strength, flexibility, and endurance.