Live stream preview
50 Min Vinyasa
50 MIN
•
53m
Up Next in 50 MIN
-
50 min Vinyasa
-
Ashtanga Short Form - Guided w/Courtney
Vinyasa classes are a quicker-paced class option that allows you to build a little more heat while moving 1 breath, 1 movement. Always feel free to slow down and take a rest at any point and rejoin when/if you feel ready.
